{"product_id":"im-depressed-now-what-tommy-tighe","title":"I'm Depressed, Now What? by Tommy Tighe","description":"\u003cp\u003e\u003cem\u003eI’m Depressed, Now What?\u003c\/em\u003e brings a Catholic perspective to the questions that can come with depression. Author and licensed marriage and family therapist Tommy Tighe combines spiritual reflection with mental health insight to help readers develop a personal depression playbook.\u003c\/p\u003e\n\u003ch2\u003eA Practical, Faith-Informed Approach\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReflection prompts and affirmations encourage thoughtful engagement with the material.\u003c\/li\u003e\n\u003cli\u003eDiscussion of seeking help and talking with loved ones offers a starting point for important conversations.\u003c\/li\u003e\n\u003cli\u003eCatholic spirituality provides the book’s framework for considering support and next steps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDetails \u0026amp; Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Tommy Tighe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubtitle:\u003c\/strong\u003e St. Dymphna’s Guide to Building Your Depression Playbook\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ave Maria Press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 160 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 5.5 x 8.5 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781646804825\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold As:\u003c\/strong\u003e One book\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Book Is For\u003c\/h2\u003e\n\u003cp\u003eAdult readers looking for a Catholic approach to understanding depression and reflecting on support, as well as loved ones who want to better understand these conversations.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWho Wrote This Book?\u003c\/h3\u003e\n\u003cp\u003eTommy Tighe, a licensed marriage and family therapist, is the author.\u003c\/p\u003e\n\u003ch3\u003eWhat Is The Depression Playbook?\u003c\/h3\u003e\n\u003cp\u003eIt is the book’s approach to helping readers reflect on their needs and identify support and practical next steps.\u003c\/p\u003e\n\u003ch3\u003eDoes It Include Reflection Activities?\u003c\/h3\u003e\n\u003cp\u003eYes. The book includes prompts and affirmations.\u003c\/p\u003e\n\u003ch3\u003eWhat Edition Is Offered Here?\u003c\/h3\u003e\n\u003cp\u003eThis is the 160-page Ave Maria Press paperback, ISBN 9781646804825.\u003c\/p\u003e\n\u003ch2\u003eWhy Shop at Reger’s\u003c\/h2\u003e\n\u003cp\u003eChoosing a book on a personal subject deserves care. Reger’s offers Catholic reading for reflection and understanding, with a showroom in Maumee, Ohio, and a tradition of service dating to 1921.\u003c\/p\u003e","brand":"Ave Maria Press","offers":[{"title":"Default Title","offer_id":57500129788209,"sku":"9781646804825","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3267\/0801\/files\/im-depressed-now-what-tommy-tighe-9781646804825.jpg?v=1794509321","url":"https:\/\/regers.com\/products\/im-depressed-now-what-tommy-tighe","provider":"Reger's Church Supplies \u0026 Religious Gifts","version":"1.0","type":"link"}